Happy Birthday Chicken Marie!!

Just under 2 years ago, a friend who shall remain nameless held a 10 week old puppy in my face and said, “Can you give her a home?” Somehow, he must have equated being vegan with having a soft spot for cute, cuddly animals. I don’t think the two are mutually exclusive, but they sure do go well together, like curry and rice. Anyway, this cute, fat cuddly puppy was dangling in my face and I said, “Sure…. I don’t think my parents will mind.” I made arrangements to pick up the puppy the next day, and went home trying to figure out what I had just done.

First, I asked my mom, “Can I get a puppy?” She laughed at me and said, “No! We already have 2 dogs. We don’t need another one. I don’t want to clean up any more poop.” I laughed and changed the subject immediately, now even more worried about the decision I had just made.

The next day, I went to go pick up the puppy. She had a tearful goodbye with her short term caretaker, and he loaded up my car with all of her belongings: crate, chew toys, bags of food. I knew at that moment that I saw the bags of Purina dog chow that I was going to have an issue. What am I going to feed this beast?? I can’t in good conscience feed her meat, but I knew nothing about the dietary requirements of dogs. She curled up in my lap as we made the long drive home, and I knew had a ton of work to do.

Baby Chicken asleep in my lap, on her way home for the first time. 10 weeks old.

 

When I got home that night, I set up a little pen in the corner of my room, covered the floor with puppy pads, and played with my new best friend. She quickly fell asleep on the next of my old sweatshirts I had made for her, and turned on the computer to start making research about vegan dogs. I read everything I could, and eventually came across a book called Obligate Carnivore by Jed Gillen. I immediately purchased it. In the meantime, puppy ate organic puppy chow made with some sort of meat.

The next day I had to go to work, and I decided I would leave the puppy just for a few hours. While I was at work, I texted my little sister and said, “Go look in my room. Call me later.” She went in my room and of course discovered a tiny, adorable, puppy. She carried the little monster down the stairs and presented it to my parents, saying “Look what I found in Meg’s room!” They all fell in love with the miniature razor-toothed pitbull, and I was off the hook.

At this time, all puppy did was eat and sleep. While she was sleeping, she grew. Every time she woke up, she was a little bigger. It was amazing. I had received my book and devoured it in a matter of hours. I learned it was okay and actually healthy to have a vegan dog and I immediately made the switch over to vegan dog food, at first supplied by V-dog, later by V-dog and other sources. I got her organic vegan treats and a hemp collar, and an organic recycled bed. I treated this puppy like she was my child, and I wanted her to have the absolute best while leaving the smallest carbon footprint possible.

She eventually came to be known as Chicken Marie. This wasn’t always her name. At first she was called Miriam, by her first owner, which I thought was a terrible name and she needed something better. For a while, I called her Adagio, after my favorite part of ballet class, but this name was too complicated, both for her and people. Whenever we would play, I would call her funny animal names, like “puppy kitty” or “chicken monkey.” Eventually, these were all shortened to just Chicken. Not long after that, one of my co-workers gave her my middle name, and she became known as Chicken Marie.

It has been almost 2 years now, and my little puppy has grown into a giant monster. She is the sweetest Chicken ever, with not a single mean bone in her body. She is the most loving and loyal dog, and she is my very best friend. I care about her as if she were my own flesh and blood, and I look forward to many, many vegan years ahead of us. Happy birthday, Chicken Marie!! I love you!!

Chicken Marie, almost 2 years ago.

 

Chicken Marie, today, all grown up with vegan power!!

 

::::Top 10 Places to Go Veggie from LA to North Bay::::

I know there are TONS of vegan restaurants all over the place. Unfortunately, I don’t have time or resources to eat at all of them. These are some of my favs.

1. Cafe Gratitude- (Los Angeles, San Rafael, Oakland, Berkeley, Healdsburg, San Francisco, Cupertino) Wide selection of raw vegan and cooked vegan foods. Served with love, you will leave feeling great. Cafe Gratitude is not just a restaurant, it is a mindset and a lifestyle. Embrace it. Try I am whole, I am cool, I am transformed, I am hearty. Also try I am awakening- the best key lime pie EVER!!!

2. Jyun Kang Restaurant- (City of 10000 Buddhas, Ukiah, CA) Get the vegetable squares. They are actually circles and they are sooooo flippin’ good. All of their house specialties are also off the hook. Vegan food made by monks?? How can you go wrong??

3. 33 degrees/The Fix for Foodies- (Nevada City, CA) Ok, so maybe this place is run by Masons (I asked them, they had a story, but basically the grandpa is a 33rd degree mason), but the food is amazing. It’s raw vegetarian, so if you are a vegan, make sure you specify when you order. The pizzas are bomb and the vanilla durian shake is sooooooo good.

4. Follow Your Heart- (Canoga Park, CA) This was my very first experience at a totally veggie restaurant when I was 16, and I have been hooked ever since. A little restaurant inside of a little natural foods market that has been in the same location for decades. The melted cheese sandwich is awesome (get it with onions and bacon bits) and the nachos are super yummy. Another vegetarian restaurant, so if you are vegan, just let them know! Almost everything is vegan optional.

5. Real Food Daily- (West Hollywood, Santa Monica) Not only is it awesome organic, vegan food but it’s a hip joint in the middle of LA, prime for celeb watching. I personally have seen the likes of Steve-O, Tobey Maguire, Amanda Peet, Mike White, Matisyahu and some others that I just can’t remember right now. They have the best waffles I have ever had on Sundays, and the Real Food Burger with the works is amazing. Get a mutt juice too and be sexy with all the celebs.

6. Wildflower Cafe- (Arcata, CA) A cute vegetarian restaurant with some awesome french toast in the mornings and delicious tempeh tacos in the evening. It’s vegetarian, but almost everything is vegan optional, so vegans speak up!!

7. Kind Kreme- (Echo Park, Studio City) I was so happy when I discovered this place. I think it was founded by the daughter of one of the owners of Cafe Gratitude, and you can tell. Both places share a happy loving vibe, but all Kind Kreme has to offer is ICE CREAM!!! Amazing delicious raw vegan soft serve ice cream!!!! And it is so good. Oh man. So good.

8. Sun Power Natural Cafe- (Studio City, CA) Delicious raw, vegan food, literally right around the corner from Kind Kreme. Make it a one stop deal, hit them both up. Pretty much everything here is amazing. Also get a box of their cookies to go. I like the fruit burst flavor.

9. M Cafe- (Hollywood, CA) This place is macrobiotic, so that means it is totally vegan and mostly gluten free EXCEPT they also serve fish. Other than that, everything is vegan. They have a great selection of foods from the cold case, like kale salad, soba noodles and veggie sushi, as well as great stuff off the regular menu, like the California club sandwich. They also have amazing French toast on weekends, and really yummy juices. For dessert, the crumb cake is amazing and the cupcakes make me want to punch someone they are so damn good.

10. Rahel Ethiopian Vegan Cuisine- (Little Ethiopia, CA) This place is so good, and the owner Rahel is amazing herself. I come here for the lunch buffet before 3:00 pm, or the millenium special. The bread, which is called injera, is really yummy but can be very filling, so I usually get my meals with rice instead of the injera. My favorite items are the red lentils, whole lentils, pumpkin, and cabbage. So amazing.

Ok I know I said 10, but there is one more place I almost forgot….
11. Inaka- (Los Angeles, CA) This place has the best japanese food I have ever had. It is another macrobiotic place, so they serve fish but everything else is vegan and gluten free. I like to get the Inaka plate, which has a little bit of everything. Also the veggie combination lets you pick your favorites like hijiki, daikon, kabocha, gobo and lotus (my picks :) ) They also have really cool literature here from the Happiness Science Temple, so pick up a free leaflet while you are there and read it. It’s just some cool uplifting stuff.

Change your diet, change your thoughts, change your life. Be happy, be grateful, be sexy. Life is love.

Gracias, Madre….

Part of being healthy, sexy and vegan is being thankful for all those things. It is important to remember to count our blessings every day, and be thankful for that which sustains us.

I am thankful for the sun that shines and helps our food grow.
I am thankful for the fresh water to drink and nourish and hydrate plants and all living things.
I am thankful that this wonderful planet Earth has given me a home, and provided me with food, water and oxygen.
I am thankful for my bicycle, so I can show Mother Earth that I am grateful by being nice to her resources that she has shared with us.
I am thankful for all my friends and family, and everyone who reads this, because you have given my life a purpose.
I am thankful for my spry, young and vibrant body, with all its perfect imperfections.
I am thankful for my mad dance skills. :)
I am thankful for everyone who believes in me and my visions and dreams, you are all an integral part of them.
I am thankful for my mommy and daddy, who grew me up into this rad human being.
I am thankful for my Chicken Marie, who gave me her life.
I am thankful for this computer, which is a vessel for me to transport my thoughts and ideas to so many people around the world.
I am thankful for the possibility of helping to improve people’s lives all over the globe.
I am thankful for organic vegan restaurants.
I am thankful for my education, Peter Sellars, WAC, and Emmanuelle, for being with me at that turning point in my life (even though you may not have known it).
I am thankful for the LBC, because without it none of this would ever be possible.
I am thankful for my connection to the divine light that shines within each of us, because it connects me to you.

Gracias. Danke. Shoukran. Merci. Mahalo. Grazie. Arigato. Thank you!!!!

What are you grateful for?????